Online Prenatal Yoga & Birth Support - Marti Foster Yoga

ONLINE PRENATAL YOGA & BIRTH SUPPORT CLASSES

FALL SEASON CLASSES ARE HERE!

As we navigate through the Pandemic, the fall season is requiring pregnant women to strengthen and build resilience for themselves, their families and their unborn babies.

To support you, I have added more online classes this season.  Join this inspiring community of mothers wherever you are in the world!

Prenatal Yoga & Birth Support

Mondays, Tuesdays, & Wednesdays, 7:00-8:15 pm (Pacific Standard Time)

This class is designed to help you relieve the discomforts that come with pregnancy. You will gain tools to help free up your tension and worries. Replace isolation with connection to other pregnant moms in this supportive class.

Online Class Packages Available:

Drop-in $20
5 Class Package: $95
10 Class Package: $180
20 Class Package: $340
Privates $110
Couples $140

Online Prenatal Class Options

Your registration for classes offered on Monday, Tuesday, or Wednesday is complete upon payment for a single class or prepaid package.

The Zoom link will be emailed to you once your payment is received. You are encouraged to submit payment via Venmo or Paypal 24 hours in advance of the class.

Thank You for choosing Online Prenatal Yoga & Birth Support classes with me!

online prenatal yoga - Marti Foster Yoga
SETTING UP A PRACTICE SPACE:

 

  • Dress comfortably
  • Set up your yoga mat 15 minutes before class
  • Have 2 yoga blocks, one strap, 2 blankets and 2 firm bed pillows

Blossom Birth Registration Details:

For Thursday classes, register directly with Blossom Birth & Family.  Go Here: Blossom Birth & Family Zoom Webinar

ABOUT YOUR INSTRUCTOR

I offer the most comprehensive prenatal yoga and birth support program for moms and babies in the Silicon Valley area.

I help you prepare for labor and delivery and teach you how to connect with your body, your baby, and how to find comfort through all stages of pregnancy.

Connect with me on my Prenatal Yoga & Birth Support Facebook Page, and gain access to the private Group.

Other Classes Available:

The Feminine Side of Qi Gong

Details coming soon!

Sacred Women’s Circles

Details coming soon!

The Yoga of Chanting

Details coming soon!

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