ONLINE PRENATAL YOGA & BIRTH SUPPORT CLASSES
I AM ADAPTING
Due to the current global health crisis, I have transitioned to offering online prenatal yoga and birth support classes. You’ll find details and registration links below. Please join me, wherever you are in the world!
Prenatal Yoga & Birth Support
Tuesdays & Thursdays, 5:30-6:30pm (Pacific Standard Time)
Saturdays, 9:30-10:30am (Pacific Standard Time)
This class is designed to help you relieve the discomforts that come with pregnancy. You will gain tools to help free up your tension and worries. Replace isolation with connection to other pregnant moms in this supportive class.
*NEW PRENATAL CLIENTS WILL RECEIVE ONE COMPLIMENTARY CLASS.
Online Tues/Thurs class drop-in (suggested donation): $15
This Tuesday/Thursday class, which is facilitated by the Yoga Is Youthfulness Studio in Mountain View, California, is currently free to attend during this time of physical distancing. However, we do welcome your donations!
Online Class Packages Available:
New Student Special: 3 weeks unlimited $49
10 Class Package: $119
20 Class Package: $199
Online Saturday class drop-in fee: $15
Your registration for the Saturday prenatal class is complete upon payment for a single class or a prepaid package. The Zoom link for this class will be emailed to you once payment is received. You are encouraged to submit your payment a minimum of 24 hours in advance of class time.
- Dress comfortably
- Set up your yoga mat 15 minutes before class
- Have 2 yoga blocks, one strap, 2 blankets and 2 firm bed pillows
ABOUT YOUR INSTRUCTOR
I offer the most comprehensive prenatal yoga and birth support program for moms and babies in the Silicon Valley area.
I help you prepare for labor and delivery and teach you how to connect with your body, your baby, and how to find comfort through all stages of pregnancy.
Connect with me on my Prenatal Yoga & Birth Support Facebook Page, and gain access to the private Group.