Online Gentle Yoga - Marti Foster Yoga

ONLINE GENTLE YOGA

I AM ADAPTING

Due to the current global health crisis, I have transitioned to offering online gentle yoga classes. You’ll find details and registration links below. Please join me, wherever you are in the world!

Gentle Yoga for Every Body

Tuesdays & Thursdays, 4-5pm (Pacific Standard Time)

This online Gentle Yoga class is designed for those new to Yoga and those interested in learning the essential skills of mental focus, improved posture, and utilizing the breath for increased stamina.

Drop-In: $20

You’ve asked how you can support my business. Here are the ways you can help:

All purchases are non-refundable.

Email me with any questions at marticfoster@yahoo.com.

Online Class Packages:

Monthly Unlimited $180

5 Class Package: $90

10 Class Package: $170

Online Gentle Yoga Classes - Marti Foster

WHAT TO EXPECT:

  • Intention Setting
  • Pranayama
  • Grounding
  • Asana
  • Reflection
  • Connection

SETTING UP A SACRED PRACTICE SPACE:

  • Yoga Mat ~or~ XL beach towel
  • Folding Chair
  • Yoga Strap ~or~ long scarf or sash from your bathrobe
  • 2 blankets

Online Gentle Yoga



Other Classes Available:

The Feminine Side of Qi Gong

Details coming soon!

Sacred Women’s Circles

Details coming soon!

The Yoga of Chanting

Details coming soon!

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