I hold the deepest gratitude to all my teachers:
John T. Foster ~ My Dad
Carryl J. Foster ~ My Mom
Walt Baptiste ~ Yoga of Life
Annie Kelly ~ Qi Gong
Jane Austin ~ Prenatal Yoga and Childbirth Education
Ann Dyer ~ Naada Yoga ~ Yoga of Chanting
Judith Hanson Lasater ~ Yoga Therapeutics
Erich Schiffman ~ Anatomy of Movement
Ben Thomas ~ Iyengar Yoga
Gabriel Roth ~ Feminine Side Of Shamanism
My work in the world is a unique combination of diverse and exceptional training from a carefully selected group of experts.
Their generous offering of lessons and wisdom are passed on from their own teachers or learned from personal exploration and discoveries.
Within me lives a vast array of methods, styles, approaches and interpretations; each and every one driven by passion, dedication and love at the heart of each lesson, workshop, retreat and community gathering.
I have learned that true leadership is grounded in the knowing that I will only lead from the desire to inspire.
Know you can only rise above your limitations with necessary work, allowing space for something new, keeping your sense of humor, and truly knowing the definition of “practice.”